Advance Yoga
Teaching an advanced yoga class involves guiding students through intricate poses and advanced techniques, often focusing on deepening their practice and understanding of alignment. It requires a blend of precise instruction, adaptability, and insight to help students refine their skills and achieve their ultimate potential. Each session might explore complex sequences, advanced breathing techniques, and the philosophical underpinnings of yoga, encouraging practitioners to push their limits while maintaining safety and mindfulness.
Special Class for Yoga Nidra
Incorporating Yoga Nidra into your routine can complement more active forms of yoga, offering a holistic approach to well-being. Whether used as a tool for relaxation, a method of stress relief, or a means of exploring deeper layers of consciousness, Yoga Nidra provides a valuable opportunity for self-discovery and rejuvenation.
Face Yoga
Benefits of Face Yoga
Face yoga is a practice that involves a series of exercises and movements designed to tone and rejuvenate the muscles of the face. Much like traditional yoga for the body, face yoga aims to enhance overall well-being and appearance through targeted exercises.
Teacher Teaches-
Hatha yoga, Astanga Yoga, Vinyasa Yoga, Yin Yoga, Chair Yoga, Wheal Yoga, Stick Yoga, Sound Healing, Weight Loss, Ball Yoga, Aerial Yoga, Meditation, Kriya Yoga, Kundalini Yoga, Shatkarama, Candle Yoga..etc
